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It's hard to calculate how much you are drinking
but you
should know
| The first 150 words of the full text of this article appear below. |
The festive season is a testing time, and those who
wish to drink sensibly might use the "unit of alcohol"
a glass of
wine or beer or a single measure of spirits
as a yardstick. But what is a unit, and how many is it safe to drink?
The discerning drinker could calculate the dose of ethanol in a drink
knowing its volume and ethanol concentration. However, even the sober
can find this difficult. Firstly, there are several ways of defining
concentration. It is expressed as percentage ethanol by volume (% v/v)
in Europe and as percentage proof in the United States, where 100%
proof is 50% v/v (in England 100% proof was 57% v/v). The density of
ethanol is 0.79 g/ml at room temperature, so, for example, 100 ml of
ethanol 10% v/v contains almost 8 g of ethanol. Secondly,
concentration can differ widely among apparently similar drinks. The
strengths of beers range
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